Aseel, Zahidi, Fasli, Maazwati, Dhakki, Kharbalian, Begum Jangi, Dagh, Goakna, Tota, Karwan, Hillavi, Khudrawi and Mozawati Gulistan, Jowansur, Lango, Sabzo, Kharuba, Karbala, and Kupro.

Dates can be eaten like any other fruits. If  it is a table Date and also pitted you can directly eat. If it is not pitted then you have to remove the pit and then consume.

You can also chop or dice the Date and use it as a sweetener, use in Salads, use in garnishing or desert and can also use in cooking. You can also prepare Date pickles. To boost energy soak Dates in milk and have in the morning breakfast. title=”What is Pitted Dates” Pitted Date is one whose pit or seed is removed. Cap of the pitted Date is also removed. Pitted Date is seedless and can be eaten